Swimming

SWIMMING CAN SOMETIMES UPSET YOUR POSTURE AND CAUSE SORE MUSCLES

Lots of swimming can sometimes lead to problems – muscle imbalances, slouching posture and overuse injuries to the muscles and soft tissues of the shoulders and neck.

The Posturepole can be of a real assistance by allowing a gentle relaxation of the overly tight swimmers chest and shoulder muscles without over stretching and weakening the shoulder capsule.

More information to follow.